First Run Back.

Yesterday I took my first post injury run! It was slow and tough because I have lost so much endurance, but I made it through pain free.

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There was about 3-4 minutes of walking in there but it was the longest I have run in over 2 months.  I am still going to ease my way back into running, so I won’t be running 5 miles anytime soon. I know in time I will be back to running my normal pace but I just need to be patient.

I am going to be running a 5 mile race in September so hopefully I will have a few weeks to train for that at least.

Just wanted to pop in and share the good news!  I will be back next week with some non-running related stuff.

What races do you have planned the rest of the year?

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